12-sessions to create sustainable success and inner fulfillment—both inside and outside of work.
maybe you're...
WAKING UP AT 3AM OVERTHINKING
FILLING EVERY PART OF LIFE WITH WORK
FEELING BURNT OUT OR OVERWHELMED
THINKING "THERE HAS TO BE MORE"
GETTING IN THE WAY OF YOUR DREAMS
“When I started working with Rachel, I'd just been made redundant from my first job. I wanted a space to pause and assess what I wanted to do next, shaped by my own priorities, not just taking the first new job I could get. My body was already telling me what it needed — Rachel helped me turn up the volume and listen. I'm now much better at sitting with uncomfortable decisions and exploring them with curiosity. I don't avoid decisions like I did. I've also become a clearer advocate for my own time. Within a few weeks of working with Rachel, I found the confidence to ask about working a 4-day week during my interview process. I've been working this pattern ever since, and it's made an immense difference to my work/life balance and sense of self. The thing I like most about working with Rachel is that she never 'gives' you the answer. She gives you the tools and the shift in perspective to figure stuff out in your own way.”
Copywriter & Designer
“My journey with Rachel has started where I struggled to see what I value in life, what gives me joy, and where I'd like to be. We started with identifying my values, all the way to mapping out a vision for my life that resonated with my authentic self. Since then, I've been able to listen to myself, ask myself whether what I am doing is truly aligned with myself, ask myself what I need, give myself permission to ask for what I need and to step up into my complete myself. It means I was able to pursue multiple life transitions -- finally leaving a busy city to move to the seaside, be able to start a project that is aligned with what I really care about, and start a romantic relationship honouring myself equally as much as my partner. I appreciate Rachel enormously, her approach, who she is as a person, and the space she offers to explore all my wildest dreams. I have probably never had anyone who's been so close to all these life transitions as she has been, and I feel supported and, importantly, encouraged to fully step into the life that I love.”
product leader
"When I started coaching with Rachel, I was struggling with anxiety, self-doubt, and burnout. I felt lost and lacked clarity for my professional direction. In just 5 months of working with Rachel, I transformed my relationship with myself, others, and my career. Rachel taught me to regulate my nervous system and recognize my core values... I've seen remarkable changes!! I developed self-compassion, presence, and calm. I'm more authentic in my life, and I started enjoying the process of living instead of chasing things and comparing myself to others. I learned to care for my body, which has increased my energy. Now, when I don't feel great, I pause, spot the tension in my body, breathe, and relax. And my professional aspirations have become more creative and ambitious than I ever thought possible! Rachel's unconditional acceptance and cheerfulness made our sessions truly impactful. Her guidance in connecting to my body and higher self has changed my life. I'm now 100% sure I'm on my path.”
creative designer
As the belief of "success" shifts, many of us are reconnecting with what we deeply desire. And creating a life we love from within has never been more possible.
But with infinite ways to define success—and exploring it through the body—finding your path can feel overwhelming or unclear.
You might be asking: Is it really possible to have meaningful impact AND financial security? Success that fulfills me rather than drains me? And how do I know which direction will align with who I really am? How do I feel it in my body?
After years of leading high-growth startups and 3 cycles of burnout later, I knew something needed to change. With body-mind connection as my guide (and support from my coach), I left behind what drained me and redesigned a life that embodies my authentic self, values, and natural energy rhythms.
my adventure from
It looked successful on the outside, but inside, I something was off. Each cycle ended the same way... burnout.
The third time, my body decided for me—shingles, insomnia, intestinal bleeding, and anxiety. So, I made an irrevocable decision. Never again.
I had been practicing it all for years, but wasn't really living by what I knew (ironic, right?). But I changed everything. Now, I'm devising life redesign #6—crafting a life and career between SF and Barcelona that fills my body with curiosity, energy, and joy.
You might have guessed... I'm on a mission to help more people design a life they love from the inside out. My experience blends 10 years of startup leadership, 20 years of mindfulness, nervous system, and somatic expertise, ICF Professional Certified Coach training, and lived experience with patterns keeping high-achievers stuck.
how coaching works
We'll create space for you to reconnect with your body's insights and design a life that feels as good as it looks.
I'll be your partner and guide, helping you access your intuition, transform limiting patterns, and take aligned action toward your dream life. Together, we'll unlock the sustainable success and inner fulfillment you've been longing for.
Craft your vision and discover your deeper needs. Identify your embodied values and unlock your authentic, unbounded self.
Rediscover joy and recognize your unique expertise. Create an energy-aligned lifestyle, map potential paths to your vision, and start taking aligned action.
Cultivate embodied self-compassion and befriend your fears to expand your edges. Learn somatic sensing to express, regulate, and release emotions.
Design your environment for optimal nervous system health. Master boundary-setting, build your support system, and create sustainable habits to maintain momentum.
"Rachel encourages me to stay on course. Her advice is to the point and varied, from small tips to fundamental techniques, such as mindfulness. I am enjoying the process towards my goals."
HR Manager
"I am so glad I chose to do coaching with Rachel. I learned a lot about mind-body connection, and she helped me really understand how to bring calm into difficult situations. Sessions with Rachel were like a little spa moment in my week, thanks to the genuine joy, curiosity and empathy she brings to her work."
product manager
what the
A 90-minute deep dive to map your unique patterns and create your powerful vision—your treasure map—for the coaching container.
Eleven (11) bi-weekly 50-minute personalized coaching sessions to go deeper and take action.
Between sessions, get feedback and guidance via Signal (response within 24 hours Monday through Thursday).
Take action between sessions with on-demand lessons and practices to accelerate your progress in a way that feels good.
Automated session recaps to capture insights and next steps.
Practices tailored to your nervous system and goals.
There are coaches who promise overnight transformations and six-figure secrets. I'm not one of them.
This isn't about quick fixes, productivity hacks, or following someone else's blueprint. I'm not here to "fix" you or tell you what to do. You already have the answers within—my role is to help you bring them to the surface.
But if you're ready for holistic, sustainable change, by the end of our work together, you'll have:
A clear vision and embodied values that guide your decisions with unshakeable self-trust
An energy-aligned lifestyle and concrete action plan toward your dreams
Embodied self-compassion and tools to befriend fear instead of being paralyzed by it
A regulated nervous system and somatic practices for emotional expression and release
Sustainable boundaries and support systems that maintain your momentum
A life designed from within that feels as good on the inside as it looks on the outside
“Through my sessions with Rachel, I uncovered my personal values and defined how I can work towards a career that matches my value system. This has been incredibly helpful for my professional and personal fulfillment. Rachel is a very empathetic person and has the ability to nudge you in just the right direction.”
data analyst
“Working with Rachel has been invaluable. She's a skilled coach: listening well, plumbing our conversations for more depth, and ably leading us in a number of exercises that put me in touch with my authentic self. Now, I'm showing up to my life and career a better person: bringing more compassion, more purpose, and more understanding to who I am every day.”
account director
“In just a few months I’ve already seen great progress. Rachel is one of the best coaches I’ve ever had. She’s goal-oriented, focused, comprehensive, punctual, and, more importantly, loves what she does! The sessions are at the same time easy-going but very focused.”
Head of business development